Are We All Just Tired? The Real Reason We’re Always Exhausted.

Are you feeling constantly exhausted and overwhelmed by the pace of life today? Join Justin and Merideth for another episode of "Come On, Somebody!" as they explore why we are all so tired and how to find real peace. From the impact of social media to the importance of slowing down in nature, this conversation offers practical and spiritual insights for anyone running on empty.

In this episode, we discuss the common signs of burnout and how our daily habits have changed over the last twenty years. We also look at the critical difference between being physically worn out and emotionally weary. Most importantly, we dive into the promise of Matthew 11:28 and what it truly means to take on the yoke of Jesus to find restoration for your soul. Whether you are a busy parent, a stressed professional, or just someone looking for a little more quiet in your day, this episode provides the encouragement you need to stop the hurry and start resting.

Chapters

0:00 Welcome to Come On Somebody

2:15 Identifying the signs of exhaustion

5:30 How late night habits have changed

8:45 The struggle of winding down at night

11:20 How technology and FOMO drain our energy

14:50 Physical tiredness vs emotional weariness

18:15 The importance of slowing down in nature

21:40 Finding true rest in Jesus Christ

25:30 Peace in the middle of the storm

28:10 Shout outs to the serve team and closing

#faith #rest #christianity #mentalhealth